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{"id":688,"date":"2020-04-15T13:46:11","date_gmt":"2020-04-15T11:46:11","guid":{"rendered":"https:\/\/www.littlegoodthings.ch\/?p=688"},"modified":"2020-04-15T13:46:19","modified_gmt":"2020-04-15T11:46:19","slug":"la-dent-de-lion","status":"publish","type":"post","link":"https:\/\/www.littlegoodthings.ch\/2020\/04\/15\/la-dent-de-lion\/","title":{"rendered":"La Dent-de-Lion"},"content":{"rendered":"
Pr\u00e9sente dans nos champs ou le long des chemins, elle nous annonce (oh oui\u00a0!) l\u2019arriv\u00e9e du printemps, tout comme ses amies l\u2019ortie et l\u2019ail des ours.<\/span><\/p>\n Aujourd\u2019hui on vous propose une recette simple avec un ingr\u00e9dient que vous pouvez trouver dans votre jardin. <\/span><\/p>\n Ingr\u00e9dients<\/span><\/strong><\/p>\n – 4 bonnes poign\u00e9es de dents-de-lion (du jardin) R\u00e9alisation d\u2019un \u0153uf poch\u00e9<\/span><\/strong><\/p>\n La cuisson est de 2min \u00e0 2min30 suivant la taille de votre \u0153uf. Cuisez vos lardons dans une po\u00eale sans rajouter de mati\u00e8re grasse. R\u00e9alisation de votre vinaigrette<\/span><\/strong><\/p>\n Pr\u00e9parez votre vinaigrette, m\u00e9langez la moutarde et le vinaigre, bien m\u00e9langez. Ajoutez ensuite l\u2019huile d\u2019olive et l\u2019\u00e9chalote, salez et poivrez.<\/span><\/p>\n Prenez un grand saladier et m\u00e9langez votre dent de lion, la sauce et les lardons. D\u00e9posez l\u2019\u0153uf au dernier moment, dans l\u2019assiette une fois la salade servie. <\/span><\/p>\n Bon app\u00e9tit ! <\/span><\/p>\n Le saviez-vous\u2026<\/b><\/span><\/p>\n Aussi appel\u00e9 <\/span>pissenlit<\/span>, sa culture remonte \u00e0 la renaissance. Avec ses vertus detox, la dent-de-lion peut \u00eatre utilis\u00e9e sous plusieurs formes. Les feuilles sont tr\u00e8s riches en vitamine A, 70x plus que les oranges et 2x plus que les \u00e9pinards. On y retrouve aussi les vitamines B1, B2, C et E. Les feuilles infus\u00e9es en tisane sont d\u00e9puratives, car riches en insuline. Les fleurs peuvent \u00eatre utilis\u00e9es en miel \u00ab\u00a0de pissenlit\u00a0\u00bb. Pr\u00e9sente dans nos champs ou le long des chemins, elle nous annonce (oh oui\u00a0!) l\u2019arriv\u00e9e du printemps, tout comme ses amies l\u2019ortie et l\u2019ail des ours. Aujourd\u2019hui on vous propose une recette simple avec un ingr\u00e9dient que vous pouvez trouver dans votre jardin. Ingr\u00e9dients – 4 bonnes poign\u00e9es de dents-de-lion (du jardin) – 100 g …<\/p>\n","protected":false},"author":3,"featured_media":689,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_oct_exclude_from_cache":false,"footnotes":""},"categories":[24],"tags":[],"class_list":["post-688","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recette"],"yoast_head":"\n
\n– 100 g de lardons
\n<\/span>– 4 \u0153ufs de la ferme
\n<\/span>– 1 \u00e9chalote
\n<\/span>– 2 c.s. de vinaigre pulpeux de pomme du Moulin de Severy
\n<\/span>-4 c.s. d\u2019huile d\u2019olive du Moulin de Severy
\n<\/span>– 1 c.c. de moutarde gros grains \u00e0 l\u2019ail rose
\n<\/span>– Sel\/poivre <\/span><\/p>\n\n
\nCr\u00e9ez \u00e0 l\u2019aide d\u2019une cuill\u00e8re un tourbillon dans votre casserole.<\/span><\/li>\n
\n<\/span><\/p>\n
\nNettoyez votre dent de lion et coupez l\u2019extr\u00e9mit\u00e9 blanche, qui est un peu plus am\u00e8re et moins appr\u00e9ci\u00e9e. <\/span><\/p>\n
\nLes boutons des fleurs (fa\u00e7on c\u00e2pres) peuvent \u00eatre \u00e9bouillant\u00e9s, assaisonn\u00e9s et mis en bocaux dans du vinaigre.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"